Managing Your Mindset Through Challenge
Resiliency Programming for Leaders and Teams
The pressure to continually support your team’s wellness (not to mention your own) while maintaining business continuity has in no way let up. In fact, it has intensified as this tumultuous period rolls on and cumulative mental health impacts worsen. Yet leaders must keep wellness conversation alive and find ways to meaningfully help teams build critical resiliency skills. Failing to do so not only impacts your ability to deliver demanding business results, but can also lead to disengagement and a deterioration of well-being.
My suite of practical and impactful offerings teach evidenced-based resiliency skills and support sustained behaviour change for teams, leaders and individuals.
“Heartfelt, reflective, optimistic”… not your typical training program
My solutions include the sharing of relatable personal stories and experiences - from life and from my profession as corporate leader and a coach - which powerfully connect to the realities faced by today’s employees.
Please contact me to learn more including pricing options.
What people are saying about the program:
““I asked Kate to support my organization’s corporate wellness initiatives by sharing her program on how to manage mindset and build resiliency during times of change. We shared it first with our HR team and then, by popular demand, expanded the offering to other areas of our business. Her engaging personal story combined with the pragmatic tools she shares really resonated with our employees. With her authentic manner, deep understanding of this content, and her excellent facilitation skills (especially in a virtual environment!), these sessions were a big success.” ”
““A peer called me after this webinar who I rarely connect with saying how important and thoughtful this session was and we confirmed other teams should not have to wait to hear the same message on the importance of wellness (for work and home life) in this collaborative session.””
““Great job, Kate – it was a thought-provoking discussion that was helpful in keeping things in perspective. It was great to be a part of it.” ”
““I enjoyed every section of this presentation.... Kate is an excellent presenter. A very good paradigm shift presentation... the fact that she shared her personal story set the tone that made everyone feel comfortable and open about our own situations.””
“”Among all the uncertainty caused by the Covid-19 pandemic, many professionals have offered on-line programs to help support individuals professionally and personally. While I have had the opportunity to participate in a few of these offerings, Kate’s program was one I made sure I didn’t miss. Kate is due credit because from the onset she established an authentic and personal space for everyone and anyone to share. The tone of the program was heartfelt, reflective and optimistic while some other programs just seemed superficial and did not help to lift me in anyway. I would highly recommend Kate’s program if you are feeling unsettled, trying to make sense of how current events are impacting you directly and indirectly or looking to connect with others at a more meaningful level.”
““Was great to take some time out of the day to decompress and talk about positive steps we can take to help ourselves and others during this time!””
““Thank you so much for the reset and support… after all there is opportunity inside every single challenge if we put ourselves in the right mindset.” ”
““Reflecting on my thoughts provoked [in the program] has been helpful: Act on what I can control and influence and take one step at a time. As always, your vitality is contagious, Kate!” ”
““Thank you for helping me organize my thoughts and focus my attention on what I can do. Energizing!” ”